Sub Acute Stage of Healing

Once you have allowed the injury enough rest to get through the Acute phase of healing it is now time to enter into the Subacute phase of healing. The foundation of the tissue is being laid, what are some considerations during this phase that will allow me to optimize the healing potential. In this video we address topics such as relative rest, pain, and navigating good/bad days. All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physical therapist, physician, or healthcare provider.