Degenerative Disc Disease (Episode 4)- Hydration and Its Role

In this episode we discuss the role of hydration as it pertains to healing disc problems of the spine. A recurring theme we find with chronic spine complications and severe acute spine problems is the fact that individuals unknowingly receive inadequate levels of nutrition. While this has ramifications for many bodily systems and functions, in this video we explore its relevance to maintaining spine health and overcoming spinal complications. Hydration is a key ingredient for many of our vital body functions and paramount for healing. Looking for other videos on this series of Degenerative Disc Disease? Find them HERE: https://youtube.com/playlist?list=PLx8Q1BVg8UZSttPB5k8VerC13Ln4DM72e