role | totalphysicaltherapy

Jul 6, 20231 min read

Degenerative Disc Disease (Episode 6)- Exercise and Its Role

In this episode we discuss the role of exercise as it pertains to healing disc problems of the spine. A recurring theme we find with...

Jun 29, 20231 min read

In this episode we discuss the role of nutrition as it pertains to healing disc problems of the spine. A recurring theme we find with...

Jun 22, 20231 min read

In this episode we discuss the role of hydration as it pertains to healing disc problems of the spine. A recurring theme we find with...

Jun 15, 20231 min read

In this episode we discuss the role of relaxation as it pertains to healing disc problems of the spine. A recurring theme we find with...