In this episode we discuss the role of nutrition as it pertains to healing disc problems of the spine. A recurring theme we find with...

In this episode we discuss the role of hydration as it pertains to healing disc problems of the spine. A recurring theme we find with...

Strength training has been shown to be very beneficial to one's health and ability to reduce risk of injury for a variety of sports, work...

In this video we discuss how to appropriately perform Cardiovascular exercise for someone that is interested in receiving the health...

In this video we discuss some of the concepts of using health insurance for physical therapy and how you can best understand your policy...