myperry73Oct 5, 20231 min readThe Remodel Phase of HealingOnce your body has finished laying down all of the new tissue you are done with the healing process correct? No! Once the new material...
myperry73Sep 7, 20231 min readAcute Phase of HealingWhen we first have an injury there are some steps that your body takes as it heals from the injury. What should we do when we have an...
myperry73Jul 6, 20231 min readDegenerative Disc Disease (Episode 6)- Exercise and Its RoleIn this episode we discuss the role of exercise as it pertains to healing disc problems of the spine. A recurring theme we find with...
myperry73Jun 29, 20231 min readDegenerative Disc Disease (Episode 5)- Nutrition and Its RoleIn this episode we discuss the role of nutrition as it pertains to healing disc problems of the spine. A recurring theme we find with...