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myperry73
Jul 6, 20231 min read
Degenerative Disc Disease (Episode 6)- Exercise and Its Role
In this episode we discuss the role of exercise as it pertains to healing disc problems of the spine. A recurring theme we find with...
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myperry73
Jun 29, 20231 min read
Degenerative Disc Disease (Episode 5)- Nutrition and Its Role
In this episode we discuss the role of nutrition as it pertains to healing disc problems of the spine. A recurring theme we find with...
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myperry73
Jun 22, 20231 min read
Degenerative Disc Disease (Episode 4)- Hydration and Its Role
In this episode we discuss the role of hydration as it pertains to healing disc problems of the spine. A recurring theme we find with...
2
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myperry73
Jun 15, 20231 min read
Degenerative Disc Disease (Episode 3)- Relaxation and Its Role
In this episode we discuss the role of relaxation as it pertains to healing disc problems of the spine. A recurring theme we find with...
0
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