myperry73Jul 6, 20231 min readDegenerative Disc Disease (Episode 6)- Exercise and Its RoleIn this episode we discuss the role of exercise as it pertains to healing disc problems of the spine. A recurring theme we find with...
myperry73Jun 29, 20231 min readDegenerative Disc Disease (Episode 5)- Nutrition and Its RoleIn this episode we discuss the role of nutrition as it pertains to healing disc problems of the spine. A recurring theme we find with...
myperry73Jun 1, 20231 min readDegenerative Disc Disease (Episode 1) - Is it our Achilles Heel?In this episode we discuss what it means to have degenerative disc disease of the spine and most importantly what it DOESN'T mean. We'll...