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Total Physical Therapy
Sep 13, 20172 min read
Why do I leak when I cough, laugh or sneeze?
At some point we have all had a little (or a lot ) urine leakage. Usually this occurs when we laugh, cough or sneeze. Most women chalk...
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Total Physical Therapy
Aug 23, 20172 min read
Constipation and your bladder - How do they affect each other?
Constipation is defined as the difficult passage and infrequent (fewer than three) bowel movements per week. Constipation is another...
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Total Physical Therapy
Jul 25, 20173 min read
8 Fun Facts About Exercise You Might Forget
We have all been there, done that when it comes to exercise. You start a routine with very specific goals and then it fizzles. Why does...
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Total Physical Therapy
Jun 3, 20171 min read
5 Tips to Control Urinary Urgency
If you are suffering from urgency or urge urinary incontinence. Some will even coin this as an Overactive Bladder. When people suffer...
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Total Physical Therapy
May 24, 20173 min read
4 Local Activities for Amarillo Women to Enjoy in the Absence of Pelvic Pain
Living with pelvic pain affects aspects of your life that are "private." Pelvic pain affects bowel, bladder, and sexual functions....
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Total Physical Therapy
May 10, 20171 min read
How your diet can affect your bladder
If you have been suffering from urinary urgency or urge urinary incontinence you may find relief by changing your diet. We sometimes...
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Total Physical Therapy
Apr 25, 20172 min read
Women that Care About Living Well...A source of being active, open about health, and understanding y
Welcome to all women that have taken steps to conquering your health, commit to a life of being active, and are proactive in...
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