Total Physical TherapyApr 18, 20171 min readTPT Tuesday Trotters 4/18/17Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as last week...
Total Physical TherapyApr 18, 20171 min readYour Quick Screen Guide for Choosing New Running ShoesWhether you are in search of a new running shoe or are unsure if your current shoes have reached their limit, you can perform this quick...
Total Physical TherapyApr 13, 20173 min readRunners, Why is 5% the Most Important Number You Need to Know?Many runners are obsessed... let's say it again... OBSESSED with numbers. Distance, time, pace, miles, kilometers, volume, total mileage,...
Total Physical TherapyApr 10, 20171 min readTPT Tuesday Trotters 4/11/17Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as the prior...
Total Physical TherapyApr 1, 20171 min readTPT Tuesday Trotters - Run for 4/4/17Here's a look at the route that TPT Trotters will take this coming Tuesday. For those that participated last week, the route will be the...