Total Physical TherapyOct 18, 20172 min readFixing Your Fanny PainPiriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...
Total Physical TherapyJul 12, 20172 min readGetting to the Core of Core StabilizationIf you have endured an episode of neck or back pain then you can relate to the pain that can make you feel hopeless. For most of us these...
Total Physical TherapyJun 28, 20173 min readSummertime "Fanny" Drills for the Dedicated! 6 Exercises to "Light a Fire" UnderIf you're in the business of walking around the pool this year with the perfect "rump" then read on. If you're in the business of making...
Lee HatfieldMay 24, 20172 min readNine Golf Tools to Advance Your Game - A Case for Getting off Your A**Have back pain? There could be several reasons why, such as a herniated disk, degenerative disk disease, muscle strains and sprains, bone...
Total Physical TherapyMar 31, 20176 min readStop Low Back Pain Dead in its TracksSome things in life are a near certainty. Low back pain might possibly be in that list. Chances are that you have already experienced one...