The Absolute Requirements of Pain Free Running
Our bodies were meant to move. Move in multiple ways in fact. Truth be told when we don't move, many body systems can malfunction. Those...
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Total Physical Therapy
Apr 29, 20171 min read
TPT Tuesday Trotters 5/3/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some roads through Olsen for a...
150
Total Physical Therapy
Apr 23, 20171 min read
TPT Tuesday Trotters 4/25/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some new roads this week as we...
340
Total Physical Therapy
Apr 20, 20175 min read
The Ultimate Running Shoe to Prevent Injury for Any Runner
We find one of the most overlooked beauties of running is the simple fact that so little equipment is needed. Being practical you throw...
2690
Total Physical Therapy
Apr 18, 20171 min read
TPT Tuesday Trotters 4/18/17
Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as last week...
150
Total Physical Therapy
Apr 18, 20171 min read
Your Quick Screen Guide for Choosing New Running Shoes
Whether you are in search of a new running shoe or are unsure if your current shoes have reached their limit, you can perform this quick...
1030
Total Physical Therapy
Apr 13, 20173 min read
Runners, Why is 5% the Most Important Number You Need to Know?
Many runners are obsessed... let's say it again... OBSESSED with numbers. Distance, time, pace, miles, kilometers, volume, total mileage,...
980
Total Physical Therapy
Apr 10, 20171 min read
TPT Tuesday Trotters 4/11/17
Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as the prior...
220
Total Physical Therapy
Apr 3, 20173 min read
5 GOLDEN TICKETS TO REDUCE YOUTH BASEBALL PITCHER ARM STRESS AND OFFSEASON CONSIDERATIONS
America's Pastime is finally emerging, opening Day for MLB is here, and those young arms are starting to feel the stress of live...
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