Total Physical TherapyJan 15, 20183 min read3 Simple Ways to Sneak Fruits and Vegetables into Your BreakfastSo you're one of those that barely has time for breakfast or even worse dare we say it....SKIPS BREAKFAST! We won't spend time exhausting...
Michael MooreSep 5, 20174 min readThe Art of Tart.....Cherry. Evidence Behind the Benefits of the Berry.We live in a world of so many options when it comes to anti inflammatories. Both prescription as well as over the counter NSAIDs are...
Total Physical TherapyAug 23, 20172 min readConstipation and your bladder - How do they affect each other?Constipation is defined as the difficult passage and infrequent (fewer than three) bowel movements per week. Constipation is another...
Total Physical TherapyMay 10, 20171 min readHow your diet can affect your bladderIf you have been suffering from urinary urgency or urge urinary incontinence you may find relief by changing your diet. We sometimes...