With 2017 coming to a close and those New Year's Resolutions springing into action, we can't help but share our experiences. Our office...

Piriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...

We live in a world of so many options when it comes to anti inflammatories. Both prescription as well as over the counter NSAIDs are...

We have all been there, done that when it comes to exercise. You start a routine with very specific goals and then it fizzles. Why does...

If you have endured an episode of neck or back pain then you can relate to the pain that can make you feel hopeless. For most of us these...

Have back pain? There could be several reasons why, such as a herniated disk, degenerative disk disease, muscle strains and sprains, bone...

Living with pelvic pain affects aspects of your life that are "private." Pelvic pain affects bowel, bladder, and sexual functions....

Should I be focusing on more than just taking my swings on the course, talking with my Pro, and spending some time on the range? The...

What a pain in the neck it is to have a pain in the neck !! Whether your pain arises from trauma, a bad night's rest, or for no reason at...

Whether you are in search of a new running shoe or are unsure if your current shoes have reached their limit, you can perform this quick...

Some things in life are a near certainty. Low back pain might possibly be in that list. Chances are that you have already experienced one...