Essential Four Pack Runner's Exercises
Essential Four Pack Exercises for Runners and athletes
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Total Physical Therapy
May 6, 20171 min read
TPT Tuesday Trotters 5/9/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some roads through Olsen for a...
180
Total Physical Therapy
Apr 29, 20171 min read
TPT Tuesday Trotters 5/3/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some roads through Olsen for a...
150
Total Physical Therapy
Apr 23, 20171 min read
TPT Tuesday Trotters 4/25/17
Join us this Tuesday for our next session of running education followed by a short run. We will take on some new roads this week as we...
340
Total Physical Therapy
Apr 18, 20171 min read
TPT Tuesday Trotters 4/18/17
Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as last week...
150
Total Physical Therapy
Apr 13, 20173 min read
Runners, Why is 5% the Most Important Number You Need to Know?
Many runners are obsessed... let's say it again... OBSESSED with numbers. Distance, time, pace, miles, kilometers, volume, total mileage,...
980
Total Physical Therapy
Apr 10, 20171 min read
TPT Tuesday Trotters 4/11/17
Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as the prior...
220
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