Can Artificial Intelligence Fix My Low Back Pain?
AI is the current talk of the town. It is not new to the profession of physical therapy and has its uses with a promising future....
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myperry73
Aug 17, 20231 min read
Why you should consider the bridge exercise
The bridge exercise in our opinion can find usefulness in anyone's programming. It's critical to life skills and has amazing ability to...
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myperry73
Jul 20, 20231 min read
Inflammation's role in spinal pain
We follow up to a request from another viewer discussing 3 month persistent spine pain. Understanding why the body is in pain is a piece...
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myperry73
Jul 6, 20231 min read
Degenerative Disc Disease (Episode 6)- Exercise and Its Role
In this episode we discuss the role of exercise as it pertains to healing disc problems of the spine. A recurring theme we find with...
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myperry73
Jun 29, 20231 min read
Degenerative Disc Disease (Episode 5)- Nutrition and Its Role
In this episode we discuss the role of nutrition as it pertains to healing disc problems of the spine. A recurring theme we find with...
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myperry73
Jun 22, 20231 min read
Degenerative Disc Disease (Episode 4)- Hydration and Its Role
In this episode we discuss the role of hydration as it pertains to healing disc problems of the spine. A recurring theme we find with...
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myperry73
Jun 15, 20231 min read
Degenerative Disc Disease (Episode 3)- Relaxation and Its Role
In this episode we discuss the role of relaxation as it pertains to healing disc problems of the spine. A recurring theme we find with...
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myperry73
Jun 8, 20231 min read
Degenerative Disc Disease (Episode 2)- Rest and Its Role
In this episode we discuss the role of rest as it pertains to healing disc problems of the spine. Rest is the #1 recommendation for back...
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myperry73
Jun 1, 20231 min read
Degenerative Disc Disease (Episode 1) - Is it our Achilles Heel?
In this episode we discuss what it means to have degenerative disc disease of the spine and most importantly what it DOESN'T mean. We'll...
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Total Physical Therapy
Mar 23, 20231 min read
How to identify a potentially serious spine problem
In this episode we discuss a Rule of 72 (72 hours) in which we suggest that the majority of spine complications begin to resolve within a...
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Total Physical Therapy
Jan 9, 20182 min read
Can I afford to get screened before starting my New Year's Resolution? You CAN'T afford NOT
With 2017 coming to a close and those New Year's Resolutions springing into action, we can't help but share our experiences. Our office...
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Total Physical Therapy
Oct 18, 20172 min read
Fixing Your Fanny Pain
Piriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...
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Total Physical Therapy
Jul 25, 20173 min read
8 Fun Facts About Exercise You Might Forget
We have all been there, done that when it comes to exercise. You start a routine with very specific goals and then it fizzles. Why does...
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Total Physical Therapy
Jul 12, 20172 min read
Getting to the Core of Core Stabilization
If you have endured an episode of neck or back pain then you can relate to the pain that can make you feel hopeless. For most of us these...
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Lee Hatfield
May 24, 20172 min read
Nine Golf Tools to Advance Your Game - A Case for Getting off Your A**
Have back pain? There could be several reasons why, such as a herniated disk, degenerative disk disease, muscle strains and sprains, bone...
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Total Physical Therapy
May 22, 20172 min read
3 Reasons Most Golfers (Including You) Kill Their Game
Golfers are participants for life. Well, for as long as their bodies cooperate. TPT recognizes that the love of golf runs deep for the...
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Total Physical Therapy
May 6, 20174 min read
Smother Neck Pain Quickly without Painkillers
What a pain in the neck it is to have a pain in the neck !! Whether your pain arises from trauma, a bad night's rest, or for no reason at...
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Total Physical Therapy
Mar 31, 20176 min read
Stop Low Back Pain Dead in its Tracks
Some things in life are a near certainty. Low back pain might possibly be in that list. Chances are that you have already experienced one...
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