Your Quick Screen Guide for Choosing New Running Shoes
Whether you are in search of a new running shoe or are unsure if your current shoes have reached their limit, you can perform this quick...
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Total Physical Therapy
Apr 13, 20173 min read
Runners, Why is 5% the Most Important Number You Need to Know?
Many runners are obsessed... let's say it again... OBSESSED with numbers. Distance, time, pace, miles, kilometers, volume, total mileage,...
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Total Physical Therapy
Apr 10, 20171 min read
TPT Tuesday Trotters 4/11/17
Join us this Tuesday for our next session of running education followed by a short run. We will continue with the same route as the prior...
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Total Physical Therapy
Apr 3, 20173 min read
5 GOLDEN TICKETS TO REDUCE YOUTH BASEBALL PITCHER ARM STRESS AND OFFSEASON CONSIDERATIONS
America's Pastime is finally emerging, opening Day for MLB is here, and those young arms are starting to feel the stress of live...
930
Total Physical Therapy
Mar 31, 20176 min read
Stop Low Back Pain Dead in its Tracks
Some things in life are a near certainty. Low back pain might possibly be in that list. Chances are that you have already experienced one...
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