Choosing Experimental or Evidence Based Physical Therapy
Experimental physical therapy refers to the use of innovative or untested treatment methods. This approach often involves technologies or...
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myperry73
Feb 11 min read
A Brief Overview of the Vestibular System
In this video, we will explore the vestibular system - a complex network of structures in the inner ear that is responsible for...
150
myperry73
Jan 252 min read
How to stand up from a chair easier: Balance
This helpful video is all about standing up from a chair easier, and one key technique that it highlights is the importance of...
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myperry73
Jan 182 min read
How to stand up from a chair easier: Strength
This informative video is all about making the process of standing up from a chair easier, especially for individuals with mobility...
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myperry73
Jan 112 min read
Standing Up from a Chair Easier: Technique
This engaging and informative video is all about making the process of standing up from a chair easier. This can be a challenging task...
90
myperry73
Jan 41 min read
Is Shoulder Rehab as Simple as a Google Search?
The internet has a lot of great information. Unfortunately it also has the opposite. Being able to sift through valuable information can...
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myperry73
Dec 28, 20231 min read
Using Physical Therapy for New Years Exercise Resolutions
New Years Resolutions always include the Ultimate Resolution... "Get back into the gym and get into shape!" Yet every year there are...
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myperry73
Dec 21, 20231 min read
Importance of Following Your Exercise Prescription
Would you consider taking an over the counter or prescription drug differently than advised on the directions? Would you consider...
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myperry73
Dec 14, 20231 min read
Are You Diversified with the Iron in Your Diet?
Are you tired of feeling tired all the time? Do you struggle with low energy levels and find it hard to focus? If so, you may be lacking...
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Total Physical Therapy
Dec 7, 20231 min read
How often do you need physical therapy?
Ever wonder why your prescription is written for physical therapy, three times per week? We explore the history, the science, the current...
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myperry73
Nov 30, 20232 min read
Barriers to Exercise - Lack of Knowledge
In this educational and empowering video, we tackle the barrier of lack of knowledge that can often prevent people from starting or...
140
myperry73
Nov 23, 20232 min read
Barriers to Exercise - Fear
In this informative and reassuring video, we tackle the common barrier of fear of getting hurt when it comes to exercise. For many...
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myperry73
Nov 16, 20232 min read
Barriers to Exercise - Motivation
In this inspiring and practical video, we tackle the often challenging barrier of motivation when it comes to exercise. Despite good...
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myperry73
Nov 9, 20232 min read
Barriers to Exercises - Time
In this informative and motivational video, we delve into the common barrier of time that many people face when it comes to exercising....
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myperry73
Nov 2, 20231 min read
Barriers to Exercise: Equipment
As a physical therapist I hear many patients give me a variety of reasons why the do not exercise. A common one that I run across is that...
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myperry73
Oct 26, 20231 min read
Can Artificial Intelligence Fix My Low Back Pain?
AI is the current talk of the town. It is not new to the profession of physical therapy and has its uses with a promising future....
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myperry73
Oct 19, 20231 min read
Understanding Functional Exercise
Function? What does that imply when it comes to exercise. Physical therapists have been stressing and educating the public on the concept...
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myperry73
Oct 12, 20231 min read
Progressive Overload
How do I get from where I am to where I want to be? This is a common question we get as physical therapists. We have many tools in our...
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myperry73
Oct 5, 20231 min read
The Remodel Phase of Healing
Once your body has finished laying down all of the new tissue you are done with the healing process correct? No! Once the new material...
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myperry73
Sep 28, 20231 min read
Should You Use a Chiropractor? - A Physical Therapist's Perspective
We are often asked the questions on our opinions on chiropractic care. Our answers are always the same. There is a time, place, and a...
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