Getting to the Core of Core Stabilization
If you have endured an episode of neck or back pain then you can relate to the pain that can make you feel hopeless. For most of us these...
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Michael Moore
Jun 2, 20173 min read
What's that funny tape on their leg? Kinesiotaping for Athletes
Chances are you've come across the concept of kinesiotape. You've seen it, read about it, watched videos, asked your friends, and...
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Total Physical Therapy
May 28, 20173 min read
3 Hacks to Getting Over that Pulled Hamstring
So you were enjoying a nice run, training for your next football or soccer match, cutting out of a pick and roll, or rounding hard around...
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Total Physical Therapy
Apr 3, 20173 min read
5 GOLDEN TICKETS TO REDUCE YOUTH BASEBALL PITCHER ARM STRESS AND OFFSEASON CONSIDERATIONS
America's Pastime is finally emerging, opening Day for MLB is here, and those young arms are starting to feel the stress of live...
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