Total Physical TherapyApr 27, 20231 min readNeuromuscular Control RecommendationsAny movement that we perform throughout the day involves some level of skill and coordination. How can we take the movements that we...
Total Physical TherapyJan 9, 20182 min readCan I afford to get screened before starting my New Year's Resolution? You CAN'T afford NOT With 2017 coming to a close and those New Year's Resolutions springing into action, we can't help but share our experiences. Our office...
Total Physical TherapyOct 18, 20172 min readFixing Your Fanny PainPiriformis plays a very important role for protecting the hip, sacroiliac joint, and the pelvic floor. The muscle is often seen as the...
Total Physical TherapyJun 17, 20174 min readIt's a Balancing Act for Runners! - 3 Drills for Mastering Your CoordinationBalance and Coordination? Is it necessary for me as a runner? Am I even lacking? To understand balance and coordination in the human body...